Coaching

Neuro-Linguistic Programming (NLP) is a communication model, it is a model of how we operate and function given our mind-body-emotion system. We make sense of the outside world through our senses and use these to internally process information, this information is then used to build a picture or map of our perceived reality. Each individual has a unique way of processing their reality and creating their map from what they see, feel and experience, meaning that no two people see the world in exactly the same way. So it’s really no surprise that at times we struggle to understand each other!

 

When we are aware of how we have created our map or picture of our reality, we then have the ability to remap or change our default pictures and patterns. Through doing this, if these programs are no longer resourceful or useful to us, once we are aware of them we can consciously change them to a map that is more useful or resourceful for us. 

 

As a NLP Practitioner I use my knowledge of NLP to reflect back to you patterns and beliefs you are displaying, and explore with you if these are still working for you. Many of the beliefs and patterns that govern our internal world were adopted by us in our early years and have never been revisited in adulthood to make sure that they are working for us in our current life situation. These can unconsciously keep us stuck in unresourceful states and situations that are no longer desirable.

 

I am currently enrolled on an ICF Accredited Positive Psychology Coaching Program through which I am learning skills such as deep listening, facilitating a safe space for clients to explore themselves, and guiding a client through their inner exploration. These studies will further help me, to help you, to help yourself. 

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If coaching is something you would like to explore I am currently offering this service on a tiered basis, simply choose the price that is aligned with your affordability and what you feel the value of the service to be worth. If you would like to take up this offer please get in touch I would love to share this journey with you.